Weigh In record (no journal entry) for 02 November 2020
|
59.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1860 kcal
|
Fat: 80.29g | Prot: 85.13g | Carbs: 211.41g.
Lunch: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Latte. Dinner: Panda Express Grilled Teriyaki Chicken, Panda Express String Bean Chicken Breast, Panda Express Fried Rice, Panda Express Honey Walnut Shrimp. Snacks/Other: Orange Juice , Nice Choice Taiwan Pineapple Cake . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|