Weigh In record (no journal entry) for 02 November 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2771 kcal
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Fat: 42.90g | Prot: 150.61g | Carbs: 435.97g.
Lunch: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Dinner: Barilla Sugo Arrabbiata , Tre Mulini Pasta Mista. Snacks/Other: Conad Noci Sgusciate, Myprotein Impact Whey Protein, Land Latte Scremato, Le Naturelle Albume d'uovo. more...
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Gaining 6.3 kg a Week
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90Stef90's Weight History
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