Weigh In record (no journal entry) for 02 November 2020
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124.7 kg
Lost so far: 7.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2011 kcal
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Fat: 89.08g | Prot: 55.77g | Carbs: 240.42g.
Breakfast: Manor Vollkornbrötchen, Champignoncremesuppe. Lunch: Reisnudeln (Gekocht), Gemüsesuppe. Dinner: Rhäzünser Bergamotte, Buitoni Pizza Diavola. Snacks/Other: Zweifel Wave Chips Sour Cream. more...
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Gaining 1.0 kg a Week
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ZHEMS2058WL's Weight History
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