Weigh In record (no journal entry) for 02 November 2020
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72.5 kg
Lost so far: 5.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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779 kcal
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Fat: 31.06g | Prot: 26.68g | Carbs: 102.69g.
Breakfast: Варенье Черничное, Мёд, Грецкие Орехи, Каша Рисовая на Молоке. Lunch: Хлеб Черный, Перепелиное Яйцо, Суп Куриный с Картофелем. more...
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Gaining 0.4 kg a Week
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KriShi83's Weight History
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