Weigh In record (no journal entry) for 02 November 2020
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60.8 kg
Lost so far: 9.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1893 kcal
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Fat: 53.10g | Prot: 148.83g | Carbs: 212.76g.
Breakfast: Red Bull Sugarfree Red Bull, Oh! High Protein Pudding Choco, Nu3 Protein Bar, Léger Magermilch. Lunch: Ghiott Ghiottini, Léger Magermilch, Plum, M-Classic Magerquark, Bell Peppers, Cucumber, Aldi Suisse Pide, Egg. Dinner: Kägi Fret Kägi Fret, Snickers Snickers, Plum, Cucumber, Tomatoes, Optigal Chickenburger, Léger Schmelzkäse Classic, Aldi Suisse Pide, Broccoli, Eggplant. more...
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Gaining 4.2 kg a Week
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Dimitri.litvin's Weight History
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