Weigh In record (no journal entry) for 02 November 2020
|
74.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
952 kcal
|
Fat: 37.49g | Prot: 53.29g | Carbs: 98.12g.
Breakfast: Lychee Protein Bar, Lychee Berries Greek Yogurt 0% Fat. Lunch: Apple, Honey, Coconut, Sweet Potato, Peanut Butter, Walnuts, Greek Yogurt. Snacks/Other: Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AhmedMItman's Weight History
|