alvicaa's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

62.1 kg Lost so far: 12.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1426 kcal

Fat: 71.57g | Prot: 18.40g | Carbs: 187.02g. Breakfast: DiabetaMil Sweetener, Ellenka Fiber Creme, Quaker Oatmeal. Snacks/Other: Kue Bawang, Fitbar Fitbar Tiramisu Delight , Donat Dilapisi Gula. more...

1708 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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alvicaa's Journal, 02 Nov 20

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alvicaa's Weight History