Weigh In record (no journal entry) for 02 November 2020
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66.9 kg
Lost so far: 15.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1206 kcal
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Fat: 52.58g | Prot: 84.79g | Carbs: 93.76g.
Breakfast: Äpfel. Lunch: Milbona Gratin Käse, Erbsen, Schinken, Gut & Günstig Fleisch Tortelloni. Dinner: Gut & Günstig Passierte Tomaten , Bonduelle Gold Mais, Kidneybohnen (Dose), Rinderhackfleisch. Snacks/Other: Alpro Barista Hafer . more...
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Losing 0.2 kg a Week
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Bettinchen80's Weight History
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