Weigh In record (no journal entry) for 02 November 2020
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75 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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656 kcal
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Fat: 12.90g | Prot: 73.83g | Carbs: 61.56g.
Breakfast: Простоквашино Сливки 10%, Домик в деревне Молоко 3,5%, Чабан Кефир 1%, С.Пудовъ Мука Рисовая, Коровка из Кореновки Творог 2%. more...
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Losing 7 kg a Week
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paltceva's Weight History
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