Weigh In record (no journal entry) for 02 November 2020
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88.8 kg
Lost so far: 9.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1600 kcal
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Fat: 139.52g | Prot: 61.71g | Carbs: 22.93g.
Breakfast: Фундук Фундук, Простоквашино Сметана 25%, Простоквашино Сливки 20%, Творог 9%. Dinner: Холодный Кофе со Сливками, Куриные Голени с Кожей. more...
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Losing 0.1 kg a Week
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Ксения Яковлевна's Weight History
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