Weigh In record (no journal entry) for 02 November 2020
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55 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1403 kcal
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Fat: 39.97g | Prot: 135.98g | Carbs: 125.54g.
Breakfast: Запеканка 1.11. Lunch: Борщик 30.10. Dinner: Огурец (с Кожурой), Тушенное мясо 2.11. Snacks/Other: Смешанные Орехи, Запеканка 1.11. more...
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Losing 0.5 kg a Week
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kosovawka's Weight History
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