Weigh In record (no journal entry) for 02 November 2020
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52.3 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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472 kcal
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Fat: 22.13g | Prot: 17.36g | Carbs: 49.25g.
Dinner: Bakso Daging Sapi, Saus Tomat, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Whey To Go Thai Tea, Cireng. more...
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Gaining 0.5 kg a Week
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sarah.sasa's Weight History
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