Weigh In record (no journal entry) for 02 November 2020
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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447 kcal
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Fat: 6.82g | Prot: 15.58g | Carbs: 78.18g.
Breakfast: Onions , Hard-Boiled Egg , Chota. more...
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Gaining 0.1 kg a Week
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Nusaiba7127's Weight History
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