|
Start again today. Lost 23kgs 18 months ago and found it all again. Various reasons. I need someone to food prep as I hate cooking and will have to make 2 meals. Hubby doesn't eat anything other than meat and veg
|
95.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
258 kcal
|
Fat: 8.35g | Prot: 5.09g | Carbs: 41.52g.
Breakfast: Coffee with Milk and Sugar, Cream Cheese , Jam (All Flavors), Bread with Butter. more...
|
Gaining 0.1 kg a Week
|