Weigh In record (no journal entry) for 27 September 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1439 kcal
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Fat: 60.48g | Prot: 40.88g | Carbs: 186.60g.
Breakfast: KFC Chicken Pot Pie, GooGoo Googoo Cluster. Lunch: Tap Water, McDonald's Pumpkin Spice Latte (Small). Dinner: Potatoes, mushrooms, & onions, Great Value Pineapple Chunks in Unsweetened Pineapple Juice, Rice-A-Roni Cheddar & Broccoli. more...
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silver018's Weight History
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