Weigh In record (no journal entry) for 01 November 2020
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62.4 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1997 kcal
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Fat: 96.09g | Prot: 61.94g | Carbs: 234.23g.
Breakfast: Chocolate Chip Cookie, Friendly Farms vanilla caramel, Coffee. Lunch: Pizza Hut 12" Medium Cheese Pan Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Cheddar Cheese Soup, ShopRite Fresh Italian Bread, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce, Goya Chick Peas. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Hershey's Milk Chocolate Kisses, Hershey's Miniatures, Reese's Peanut Butter Cups with White Chocolate, Kroger Crispy Rice Marshmallow Treat, Snickers Snickers Bar (Fun Size), Nestle Kit Kat (Fun Size). more...
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1941 kcal
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Exercise:
Watching TV/Computer - 1 hour, breastfeeding - 3 hours, Yoga - 20 minutes, childcare, sitting - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.4 kg a Week
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jaastruthers's Weight History
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