Weigh In record (no journal entry) for 01 November 2020
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2020:
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1104 kcal
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Fat: 40.81g | Prot: 69.52g | Carbs: 115.08g.
Breakfast: Coffee with Cream. Lunch: Scrambled Egg (Whole, Cooked), Centrella Grape Jam, Danish Dessert Pudding. Dinner: Coffee with Milk, Plant Fusion Chocolate Protein Powder, Whole Milk. Snacks/Other: Milk (Whole Milk), Coffee (Brewed From Grounds), Frosted Sweet Cinnamon Bun. more...
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2180 kcal
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Exercise:
Watching TV/Computer - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Lumihilkka's Weight History
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