Weigh In record (no journal entry) for 01 November 2020
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70.1 kg
Lost so far: 9.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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255 kcal
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Fat: 2.90g | Prot: 4.87g | Carbs: 52.45g.
Breakfast: Воложка Овсянка, Зеленое Яблоко, Мёд. more...
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Gaining 0.2 kg a Week
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