Weigh In record (no journal entry) for 31 October 2020
|
71.2 kg
Lost so far: 12.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
853 kcal
|
Fat: 38.13g | Prot: 32.23g | Carbs: 96.92g.
Breakfast: Сильпо Пицца Гавайская. Lunch: Кулиничи Пирожок с Яблоком . Dinner: Щедро Спагетти, Печень Куриная в Сметане. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аурика96's Weight History
|