Weigh In record (no journal entry) for 01 November 2020
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40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 November 2020:
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504 kcal
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Fat: 10.77g | Prot: 30.96g | Carbs: 70.00g.
Breakfast: Czerwona Papryka, Kaufland Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo, Pomidory. Dinner: Jabłko, Cenos Kasza Jęczmienna Wiejska, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 0.7 kg a Week
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