Weigh In record (no journal entry) for 01 November 2020
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74 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2411 kcal
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Fat: 65.23g | Prot: 191.87g | Carbs: 257.74g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g), Myprotein Peanut Butter. Lunch: Choux de Bruxelles Cuits, Grand Frais Chou Atlas, Lidl Riz Basmati, Escalope de Poulet. Dinner: Choux de Bruxelles Cuits, Escalope de Poulet, Lidl Riz Basmati. Snacks/Other: Choux de Bruxelles Cuits, Carrefour Banane, Myprotein Caséine Micellaire, Alesto Mélange de Noix, Lidl Fromage Blanc 0%, Myprotein Blanc d'oeuf en Poudre, Lindt Chocolat Noir 85%. more...
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Gaining 9.1 kg a Week
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dadoo6907's Weight History
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