husainnisaa's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020

105 kg Lost so far: 0 kg. Still to go: 35 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

926 kcal

Fat: 40.54g | Prot: 63.38g | Carbs: 75.92g. Breakfast: Daging Sapi, Oyong, Nasi Putih. Lunch: Oyong, Nasi Putih, Daging Sapi. more...

3032 kcal

Exercise: Cardio - 35 minutes, Resting - 23 hours and 25 minutes. more...

steady weight


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husainnisaa's Weight History