It's been a rough year. I'm almost back to where I was 3 years ago :(
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112.5 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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416 kcal
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Fat: 4.94g | Prot: 11.35g | Carbs: 83.88g.
Breakfast: Milk (Nonfat) , General Mills Peanut Butter Chex. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz). more...
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Gaining 0.3 kg a Week
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Comments
Be kind to yourself. It’s been rough for so many people this year. Each day is another chance to make it right. :)
31 Oct 20 by member: the One Marie
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