Weigh In record (no journal entry) for 31 October 2020
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68 kg
Lost so far: 7.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1128 kcal
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Fat: 56.14g | Prot: 68.75g | Carbs: 87.69g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Carne, Caldo Verde. Dinner: Marilan Biscoito Cream Cracker, Estrogonofe de Frango. more...
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Losing 0.7 kg a Week
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maria07eduarda's Weight History
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