Weigh In record (no journal entry) for 31 October 2020
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1997 kcal
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Fat: 57.42g | Prot: 96.46g | Carbs: 266.72g.
Breakfast: Uvas, Prozis Whey Prime, Prozis Cocoa Powder, EU Nutrition Aveia Bolacha Maria, Alpro Bebida de Avelã, Globo Polvilho Doce, Ovo, Continente Equilibrio Leite Magro Portugues. Lunch: Bolo dióspiro, Pão Bijou, Pingo Doce Fiambre de Peru, Campainha Queijo Flamengo Light. Dinner: Ervilhas Cozidas, Cenouras Cozidas, Esparguete (Cozido), Vitela Estufada. Snacks/Other: Continente Pipocas Doces, Pingo Doce Bolacha Maria, Continente Pão Tigre. more...
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Gaining 0.7 kg a Week
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Eduardassreis's Weight History
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