Weigh In record (no journal entry) for 31 October 2020
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1763 kcal
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Fat: 79.30g | Prot: 74.82g | Carbs: 181.54g.
Breakfast: Rigoni di Asiago Marmellata di Pere, Despar Marmellata di Ciliegie, Wasa Integrale, Brunico Yogurt Magro, Zymil Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Speck, Santa Lucia Mozzarella, Risotto primavera. Dinner: Ciambella bicolore, Aceto, Olio Extra Vergine di Oliva, Salame, Polenta Valsugana Polenta Integrale, Ragù, Gnocchi di Patate. Snacks/Other: Nutella Biscuits. more...
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76 kcal
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Exercise:
Grocery Shopping - 30 minutes, Cleaning - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 2 hours, Samsung Health - 18 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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KatiaB73's Weight History
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