Weigh In record (no journal entry) for 31 October 2020
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51.8 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1128 kcal
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Fat: 67.81g | Prot: 27.59g | Carbs: 104.45g.
Breakfast: Şeker, President Kaşar, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Kakaolu Kek, Sütaş Kaymak, Simbat Tuzsuz Dakota Çekirdek, Kavrulmuş Tuzlu Kaşu Fıstığı. Lunch: Jelibon. Dinner: Biber Dolması. Snacks/Other: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek. more...
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Losing 1.1 kg a Week
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AsyaOrnek's Weight History
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