Weigh In record (no journal entry) for 31 October 2020
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1949 kcal
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Fat: 59.57g | Prot: 53.39g | Carbs: 293.35g.
Breakfast: Harry's Pain de Mie 100% Mie. Lunch: Bonne Maman Quatre-Quarts, Gaufre, Haricots Verts Cuits (à partir de Frais), Bonbon Dur, Bonbons Durs, Cuisse de Poulet, Gerblé Biscuit Pavot Citron. Dinner: St Michel Galettes Tout au Beurre. more...
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Gaining 1.4 kg a Week
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