Weigh In record (no journal entry) for 31 October 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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142 kcal
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Fat: 7.10g | Prot: 15.01g | Carbs: 4.26g.
Breakfast: Кофе с Молоком, Помидоры Черри, Сыр Моцарелла, Белковый Омлет. more...
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Gaining 2.8 kg a Week
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