Weigh In record (no journal entry) for 31 October 2020
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73 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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612 kcal
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Fat: 23.94g | Prot: 39.23g | Carbs: 62.31g.
Breakfast: Окраина Руляда из Курицы, Яблоко Голден, Творог 5%. Dinner: Чечевичный Суп. Snacks/Other: Haribo Жевательный Мармелад. more...
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Losing 7 kg a Week
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AnnaChevers's Weight History
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