setya putri's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
48.3 kg Lost so far: 9.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1093 kcal Fat: 31.20g | Prot: 62.73g | Carbs: 141.39g.   Breakfast: Pepaya, Mangga, Rengginang, Bakpia. Lunch: Martabak Telur, Alfamart Ikan Pindang, Bakmi GM Sapo Tahu, Nasi Putih. Snacks/Other: Donat Dilapisi Gula, Kerupuk Putih, Bubur Kacang Hijau. more...
Losing 0.2 kg a Week



     
 

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setya putri's Weight History


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