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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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973 kcal
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Fat: 33.23g | Prot: 43.78g | Carbs: 123.34g.
Breakfast: Rosamonte Mate Cocido, La Serenísima Leche Descremada, Pan de Queso. Lunch: Sandía. Dinner: Georgalos Chocolate Semiamargo, Zanahoria, S&P Atún Desmenuzado en Aceite y Agua, CasanCrem CasanCrem Light, Papel Arroz Chino. Snacks/Other: La Serenísima Leche Descremada, Calchaquí Paleta Cocida, CasanCrem CasanCrem Light, Rosamonte Mate Cocido, Bagley Traviata. more...
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Losing 7 kg a Week
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