Weigh In record (no journal entry) for 30 October 2020
|
63.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
463 kcal
|
Fat: 23.98g | Prot: 12.26g | Carbs: 49.99g.
Breakfast: Pudines de Chocolate. Lunch: Arroz Blanco, Huevo Frito, Guiso Zapallo. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|