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fabiana.maria
Journal
30 Oct 20
fabiana.maria's Journal, 30 Oct 20
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Weigh In record (no journal entry) for 30 October 2020
74 kg
Lost so far:
15 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2020:
622 kcal
Fat: 5.74g | Prot: 20.46g | Carbs: 122.58g.
Lunch:
Yoki Milho de Pipoca Premium, Minestrone.
Dinner:
Urbano Macarrão sem Glúten.
Snacks/Other:
Parmalat Leite Desnatado.
more...
2018 kcal
Exercise:
Cleaning - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours.
more...
steady weight
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fabiana.maria's Weight History
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