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fasting
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98.6 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2020:
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34 kcal
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Fat: 0.10g | Prot: 0.56g | Carbs: 7.00g.
Breakfast: N' Joy Non-Dairy Creamer, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz). Dinner: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), N'Joy Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2730 kcal
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Exercise:
Treadmill - 10 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.9 kg a Week
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ninastewart1's Weight History
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