Weigh In record (no journal entry) for 30 October 2020
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80.1 kg
Lost so far: 24.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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754 kcal
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Fat: 31.45g | Prot: 43.66g | Carbs: 76.80g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Suco de Limão. Lunch: Label Rouge Ovo Caipira Orgânico, Ovo de Pata, Quero Feijão Carioca , Chuchu. Snacks/Other: Café com Leite e Açúcar, Ovo Frito, Tapioca. more...
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2540 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sabrinaaparaujo's Weight History
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