Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Terese3000
Journal
30 Oct 20
Terese3000's Journal, 30 Oct 20
Terese3000's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2020
69.4 kg
Lost so far:
72.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2020:
401 kcal
Fat: 9.62g | Prot: 12.65g | Carbs: 73.73g.
Breakfast:
Lindahls Kvarg Päron.
Lunch:
Göteborgs Brago, Göteborgs Brago, Göteborgs Singoalla Blåbär, Pågen Gifflar Choco Caramel.
Snacks/Other:
Extra Starka Halstabletter Original Sockerfria, Vicks Halstablett Fruity Fresh.
more...
1693 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 0.7 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Terese3000's Weight History
View Complete History