Weigh In record (no journal entry) for 30 October 2020
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75.6 kg
Lost so far: 18 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1341 kcal
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Fat: 59.87g | Prot: 62.79g | Carbs: 152.34g.
Breakfast: Frisch Gepresster Orangensaft, Alpenhain Obazda Original, Smorbotte Gesalzene Butter, Exquisa 0,2% Fitline Kräuter, Wein's Schwarzwälder Schinken, Gut & Günstig Weizenbrötchen. Dinner: Hans im Glück Klassik Burger. more...
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2239 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Minion1990's Weight History
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