Weigh In record (no journal entry) for 30 October 2020
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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371 kcal
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Fat: 13.81g | Prot: 6.62g | Carbs: 58.67g.
Breakfast: Кофе с Молоком и Сахаром, Холодный Кофе с Молоком и Сахаром, Бутерброд с Маслом и Сыром, Банан. more...
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Gaining 1.3 kg a Week
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nataliy1985's Weight History
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