Weigh In record (no journal entry) for 30 October 2020
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61 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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842 kcal
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Fat: 51.20g | Prot: 32.58g | Carbs: 75.93g.
Dinner: Tempe Bacem, Telur Bebek, Mangga, Pisang Apel, Jeruk, Kacang Tanah, Kelapa. more...
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steady weight
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yuniassw's Weight History
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