Weigh In record (no journal entry) for 29 October 2020
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1008 kcal
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Fat: 21.61g | Prot: 64.80g | Carbs: 85.94g.
Dinner: Smart Ones Grilled Flatbread Chicken Marinara with Mozzarella Cheese, Veal Schnitzel. Snacks/Other: Port Wine. more...
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Losing 2.8 kg a Week
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natkusendova321's Weight History
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