Weigh In record (no journal entry) for 03 September 2013
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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227 kcal
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Fat: 1.81g | Prot: 6.58g | Carbs: 47.42g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Maple Syrup, Oatmeal. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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