Weigh In record (no journal entry) for 29 October 2020
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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483 kcal
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Fat: 13.99g | Prot: 23.21g | Carbs: 48.82g.
Breakfast: Sanissimo Salmas (Paquete), Lala Leche Deslactosada Light, Café, Jitomate, Chile Serrano, Cebollas, Clara de Huevo, Huevo. Lunch: Doritos Doritos, Pepino (Pelado). more...
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Losing 2.1 kg a Week
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Regi.Pran's Weight History
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