Weigh In record (no journal entry) for 29 October 2020
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72.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1641 kcal
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Fat: 45.50g | Prot: 46.30g | Carbs: 265.84g.
Breakfast: Mingau de Aveia, Maçã. Lunch: Arcor Bala Chiclete Poosh, Azeite de Oliva, Tomates, Alface Americana, Tio João Arroz Integral Cozido, Bife de Fígado. Dinner: Arcor Bala Butter Toffes, Mel, Tirolez Queijo tipo Cottage, Kisabor Tapioca (Goma de Mandioca Hidratada), Bolo de Chocolate, Tirolez Queijo tipo Cottage, Geléia (Todos os Sabores), Visconti Torrada Integral. Snacks/Other: Arcor Bala Chiclete Poosh, Arcor Bala Chiclete Poosh, Garoto Talento Avelãs. more...
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Losing 1.4 kg a Week
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Aline987's Weight History
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