Weigh In record (no journal entry) for 29 October 2020
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1513 kcal
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Fat: 37.71g | Prot: 122.62g | Carbs: 174.11g.
Breakfast: Calamar Rebozado, Cancha, Choclo, Camote Cocido, Ceviche de Pescado, Cebollas Rojas. Lunch: Gaseosa de Naranja, Espinacas Cocidas (Frescas), Garbanzos Cocidos, Pescado Empanizado. Dinner: Mayonesa, Pan Arabe, Pechuga de Pollo sin Piel, Arándanos, Fresas, Piña, Avena, Herbalife Batido. Snacks/Other: Herbalife Batido. more...
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1605 kcal
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Exercise:
Dance (square dancing) - 30 minutes, Aerobics - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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