Weigh In record (no journal entry) for 29 October 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1021 kcal
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Fat: 40.05g | Prot: 45.26g | Carbs: 121.85g.
Breakfast: Vigor Grego Ultracremoso Morango. Lunch: Brigadeiro, Amor Aos Pedaços Bolo Brigadeiro, Danubio Cream Cheese Light, Carne de Panela. Dinner: Danubio Cream Cheese Light, Carne de Panela, Brigadeiro, Amor Aos Pedaços Bolo Brigadeiro. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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