Weigh In record (no journal entry) for 29 October 2020
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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465 kcal
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Fat: 16.13g | Prot: 16.16g | Carbs: 68.00g.
Breakfast: Алексеевский Сгущенка с Сахаром , Простоквашино Сметана 15%, Куриная Грудка Отварная, Жареное Яйцо. Lunch: Яблочное Пюре, Простоквашино Сметана 15%, Гречка Отварная. Dinner: Морковь. more...
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Losing 5.6 kg a Week
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худеющаяаня's Weight History
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