Weigh In record (no journal entry) for 29 October 2020
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60.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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212 kcal
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Fat: 4.05g | Prot: 26.19g | Carbs: 16.60g.
Breakfast: Хлебец, Индейка Тушеная, Кофе. Lunch: Хлебец, Кофе, Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Грудка Индейки. more...
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Losing 0.7 kg a Week
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Гордеева катя's Weight History
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