Weigh In record (no journal entry) for 27 October 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2054 kcal
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Fat: 90.97g | Prot: 72.22g | Carbs: 250.72g.
Breakfast: Café Espresso, Naranjas, Banana, Miel, COTO Avena Instantánea , Tortilla de Huevos o Huevos Revueltos. Lunch: Queso Parmesano (Rallado), Zapallitos Revueltos, Huevo Revuelto, Salsa Blanca, Matarazzo Fideos Tirabuzón . Dinner: Tomates, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Galletitas de arroz. more...
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2175 kcal
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Exercise:
Caminata + trote calculado c app Adidas - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Valesossa's Weight History
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