Weigh In record (no journal entry) for 28 October 2020
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98 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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1595 kcal
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Fat: 72.10g | Prot: 139.89g | Carbs: 101.49g.
Breakfast: Arla Mellanmjölk 1,5%, Banan, Whey-80, Whey-80. Lunch: Broccoli, Milda Culinesse, Ägg, Kycklingfilé. Dinner: Knorr Hönsbuljong, Broccoli, Milda Culinesse, Omega Laxfilé, ICA Basmatiris. more...
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Losing 0.0 kg a Week
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